Plunging into Health: Exploring the World of Ice Baths, Cold Plunge Tubs, Portable Options, and the Advantages of Cold Therapy
Recently, there has been a surge in rate of interest in cold plunge therapy, with lots of people including it into their wellness routines. Likewise referred to as ice baths or cold water immersion, this technique entails revealing the body to cool temperatures for a brief period. While it may seem overwhelming, cold plunge therapy offer